We’re now going to review 4 variations of this excruciating, unbearable choke. If you still don’t understand how it works, don’t worry. You also know what it is and what are the fundamental steps to perform it from the Sprawl position. So now you’re familiar with the basic definition of the Anaconda Choke. It’s relatively uncomplicated, which means that you want to learn it when you’re still a white belt, as it doesn’t require you to know any advanced move or position.Īnaconda Choke in MMA Compilation Anaconda Choke Variants Lastly, you’ll grip your biceps, roll to your side, and finish this move by walking toward the opponent and squeezing your arms. Then, you’ll lock your arms and control the opponent’s head and arm in them. You’ll first start in the Sprawl position, which is similar to the front headlock while on your knees. It’s pretty much a variant of an Arm Triangle Choke. It’s typically used in no-Gi BJJ, as it doesn’t require any cloth grip. It utilizes trapping the opponent’s head and arm to apply neck pressure and force him to tap. The Anaconda Choke is a submission that’s primarily taught in BJJ, but it’s also used in MMA environments. In short, the way the Anaconda isolates and hunts its prey-is the same as the execution of this technique, as you’ll see soon when we break this choke down. The Anaconda Choke is named interestingly, and you might wonder where its name comes from. My Anaconda Choke Ranking What Is the Anaconda Choke? Let’s now define what the Anaconda Choke is and why it’ll be worthwhile to learn: So if you want to boost your grappling skills by adding another submission to your submission toolbox, keep reading! I’m confident that’ll be the case if you follow my recommendations while following my technique breakdowns.Īnd if you’re reading this article, this is what you likely want. So this is my intention with this instructional post I intend to allow you to perform the Anaconda Choke exceptionally well. While reading this will definitely benefit you, it’s more often than not-insufficient. However, know that there isn’t an alternative to real-life, on-the-mat, experience. And eventually, isn’t it what BJJ is about?Īfter reading this article without skipping a section, you’ll be able to perform the Anaconda Choke well. It’ll be worth the time you invest in learning it, as it’ll skyrocket your grappling abilities and force your opponent to tap quickly. This will cause your opponent to lose their balance and fall backwards.Ħ) As your opponent falls, roll over your shoulder and onto your back.ħ) Maintain the pressure on your opponent’s head and ankle, and bring your legs up to their chest.Ĩ) You are now in the mounted position, and can proceed to submit your opponent.The Anaconda Choke, AKA Gator Roll, is an extremely effective technique you want to learn. Here is a step by step guide on how to do the Anaconda Move:ġ) Start in the Closed Guard position, with your opponent in your guard.Ģ) reach around your opponent’s head with one arm, and grab their far collar.ģ) Cup your hand, and use it to apply pressure to the side of your opponent’s head.Ĥ) use your other arm to reach under your opponent’s leg, and grab their far ankle.ĥ) Use your legs to scissor your opponent’s legs, and arch your back. It is a very effective move for taking the back of your opponent, and can be used in both Gi and NoGi Jiu Jitsu. The Anaconda Move is one of the fundamental techniques of Brazilian Jiu Jitsu. How to do a jiu jitsu Anaconda move in jiu jitsu It’s especially effective when your opponent is trying to escape from your guard or when they’re on their back. The anaconda choke is a very versatile choke and can be used in a number of different situations. You then need to squeeze your arms together, cutting off the blood flow to their brain. One arm goes over their head and the other under their chin. To apply the anaconda choke, you need to get behind your opponent and wrap your arms around their neck. It’s a bit more complicated to apply than the rear naked choke but it can be just as dangerous. Anaconda Choke Hold Technique The anaconda choke is another blood choke that’s very effective in BJJ. This choke is very dangerous and should only be used in competition or in self-defense situations. The anaconda choke is done by wrapping your arms around the opponent’s neck and squeezing. The anaconda choke is a very powerful choke that can render an opponent unconscious if not careful. An anaconda move in Brazilian Jiu Jitsu is a chokehold that can be used to force an opponent to submit.
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